New book packed with positive messages to build confidence and boost resilience.
Category: Lifestyle
Meet the sisters whose Hackney dive bar became an East London community
Living in a big city can sometimes feel lonely, but it needn’t have to feel that way with a place like Blondies.
‘Catch someone you love before they fall’: Powerful new film tackles mental health
New campaign marks World Suicide Prevention Day today.
Learn to ‘own your wellness’: Woman reveals how she is healing the nation
By focusing on a preventative rather than reactive approach, people can take charge of their health.
London transforms into fantasy world as street lights up with splashes of colour
Stunning murals are lighting up Leyton High Road.
Virtual mental health talks to help students manage their wellbeing in our new normal
While there’s always trepidation going back to school after summer, there’s never been a term quite like this.
Artist with three months to live cures her cancer with natural remedies
Woman remains cancer-free four years after overhauling her lifestyle.
Holiday abroad without getting on a plane as new train to Amsterdam unveiled
Take a walk on the wild side around the red-light district or soak up history in the Anne Frank House.
City of Leeds kickstarts a Kindness Revolution with one-of-a-kind wellbeing festival
There’s no denying that 2020 has been a difficult year for almost everyone, and kindness is needed now more than ever. And that’s why we HAVE to shout about Leeds’ Festival of Kindness.
Breathtaking ballet and circus art shows light up London – and it’s all totally free!
Get yourself to Hackney for these free performances.
